翹臀養成 Hip Thrust 點做詳解 ft. Leanne

練Pat Pat好多人以為練Squat就夠，其實仲有好多唔同嘅方法，Hip Thrust就係其中一種，但想想做好一個Hip Thrust練靚個臀，又唔想用錯其他力就要睇下靚女物理治療師 Leanne同我哋分析一下啦

嘉賓:
Leanne Wu:
IG: https://www.instagram.com/leannethephysio/
YouTube: Leanne Wu

Music Credit:
Calling by INOSSI https://soundcloud.com/inossi
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/_calling-inossi
Music promoted by Audio Library https://youtu.be/ou0nRNxS0wQ

KOFGYM:
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https://www.kofgym.com/

導:
Burger
攝影:
Burger/Eunice
剪接:
Eunice

片段來源：KOFGYM