學舉重:挺舉4個最常見錯誤!! Ft. Jeremy & Tammy

學舉重:挺舉4個最常見錯誤!! Ft. Jeremy & Tammy

舉重係人都可以學，但做唔到係咪代表你無天份，可能只係你做錯左一啲步驟

Jeremy:
https://www.instagram.com/tsunyinleejeremy/
Tammy:
https://www.instagram.com/_ty_weightlifting_/

Kofgym:
https://www.instagram.com/kofgym/
https://www.instagram.com/kofgym/
https://www.facebook.com/Kofgym/

Filming:Florence, burger
Edit: Florence

片段來源：KOFGYM