咩係S&C〡競技運動員健身必做的4個訓練動作 ft.Coach K

咩係S&C〡競技運動員健身必做的4個訓練動作 ft.Coach K

S&C中文係肌力與體能訓練，有別於一般人經常提及嘅功能性訓練，亦唔係一般肌肥大或力量訓練可比擬，今次我地請到pure 嘅head coach Coach K 謝家曦黎同我地分享一下!!

嘉賓:
ig:https://www.instagram.com/coach.k.performance/

special thanks:
https://www.instagram.com/purefitnessofficial/

Music credit:
Fight Like Sin – Nightmare [HD]

Check out the artist’s pages!
Tweets by FightLikeSin
https://www.facebook.com/fightlikesin
https://www.fightlikesin.com

攝影:
Herman Lo
導演:
Burger
剪接:
Kwun Ming

片段來源：KOFGYM