高量式三角肌流程訓練–FT. Guy Chow周禮浩

高量式三角肌流程訓練–FT. Guy Chow周禮浩

三角肌被大眾視為最難練的肌肉群組，今次Guy師兄為我地帶黎佢平時經常會用到的高量式訓練流程去操足前中後三角肌

嘉賓:
https://www.facebook.com/guy.chow.7?ref=br_rs
https://www.instagram.com/guy_chow/

鳴謝場地提供:
https://www.facebook.com/mygym1983/
https://www.instagram.com/mygym_lw/

補充品產品由 GOGYMER Company 提供
https://www.facebook.com/GOGYMER-Company-1514856852103579/
https://www.instagram.com/gogymer/

Music credit by:
Astraphobia – Blood
From Astraphobia’s 2015 album ‘Last December’.
Check out the artist’s pages!
https://www.youtube.com/user/Astrapho…
https://www.facebook.com/AstraphobiaM…
https://astraphobiaband.bandcamp.com/

Tweets by AstraphobiaBand

攝影:
Herman Lo

Director Burger

片段來源：KOFGYM