用4個動作操晒你個胸 featuring Isaac Tse 謝柏軒

今日Isaac主要想同大家分享推同夾兩個主要動態，於高強度與高密度既訓練模式下用4個動作完成你的胸肌鍛練

P.S.要鍛練一個完整既胸肌訓練流程又唔係真係淨係得呢四個動作，主旨為嘉賓個人愛好分享，好用隨便用

嘉賓:
Isaac Tse 謝柏軒
https://www.facebook.com/isaactse213
https://www.instagram.com/trainwithisaac/

鳴謝場地提供:
https://www.facebook.com/fitgenesis/?hc_ref=ARSLRyxF2gIFwwUiuiNrWc4MCfcwBALzeitSR-LElprbLdhxNx59Eyr-95q9eUuE3c8
https://www.instagram.com/fitness_genesis/

音樂:
Emergent – The Fall
Check out the artist’s pages!
https://www.facebook.com/EMERGENTband
https://www.youtube.com/user/emergent…
Tweets by Emergentband
https://itunes.apple.com/us/album/eme…
https://play.google.com/store/music/a…
https://play.spotify.com/artist/5K2gt…

Kofgym:
https://www.facebook.com/Kofgym/
https://www.instagram.com/kofgym/

攝影:
Herman Lo

Director
Burger

片段來源：KOFGYM