單邊訓練〡改善肌肉不平衡 ft. Cyrus Leung
覺得進行複合動作嘅時候有不平衡嘅感覺??肌肉外型有不平衡??
可能你需要單邊訓練嘅技巧??
嘉賓:
Cyrus Leung
https://www.instagram.com/cyrus_movewell/
Music credit:
The Wreckage – Breaking Through [HD]
https://www.facebook.com/thewreckage
http://www.myspace.com/wearethewreckage
http://www.reverbnation.com/thewrecka…
拍攝:Burger
剪:Eunice
片段來源：KOFGYM
相關報道
瘦小腿跑步秘笈 FT.陳葦璇
好大個背︱眼鏡蛇咁嘅背嚇死我︱Ft. Jaden IFBB Pro
KG餐廳︱觀塘駱駝漆有乜營養選擇好推介 FT. Greenutss