08/03/2026

PressMega

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極速增力 | 你娘親也沒教你提升力量的秘密 ft. Terry



提升力量嘅方法有好多種,而依個方法相信你嘅娘親都唔會同你講,就係練好你嘅手握力啦!今時今日想保護自己保護人哋,首先你要有力量,睇下Terry點教我哋提升手握力啦!

嘉賓:
Terry:
IG: https://www.instagram.com/mr.wolverine.terry

Music Credit:
http://www.hyperdosemusic.com/
https://open.spotify.com/artist/3v3zJ…
https://itunes.apple.com/us/artist/hy…
https://www.facebook.com/Hyperdose/
https://www.instagram.com/hyperdosemu…

KOFGYM:
IG: https://www.instagram.com/kofgym/
Facebook: https://www.facebook.com/Kofgym/
https://www.kofgym.com/

鳴謝場地提供:
Strength, Fitness & Conditioning Center (SFCC HK)
IG: https://www.instagram.com/sfcchk/

導攝:
Burger/Ming

剪接:
Eunice/Ming

片段來源:KOFGYM