提升力量嘅方法有好多種,而依個方法相信你嘅娘親都唔會同你講,就係練好你嘅手握力啦!今時今日想保護自己保護人哋,首先你要有力量,睇下Terry點教我哋提升手握力啦!
嘉賓:
Terry:
IG: https://www.instagram.com/mr.wolverine.terry
Music Credit:
http://www.hyperdosemusic.com/
https://open.spotify.com/artist/3v3zJ…
https://itunes.apple.com/us/artist/hy…
https://www.facebook.com/Hyperdose/
https://www.instagram.com/hyperdosemu…
Tweets by HyperDoseMusic
KOFGYM:
IG: https://www.instagram.com/kofgym/
Facebook: https://www.facebook.com/Kofgym/
https://www.kofgym.com/
鳴謝場地提供:
Strength, Fitness & Conditioning Center (SFCC HK)
IG: https://www.instagram.com/sfcchk/
導攝:
Burger/Ming
剪接:
Eunice/Ming
片段來源:KOFGYM

相關報道
現實無健身解決唔到嘅問題,除非有
00後最強楓葉腳︱操到我地爬住走︱比例之鬼偉正
你唔係懶!只係一直用錯健身邏輯!︱迷思拆解2025版︱Podcast