25/03/2026

PressMega

AI人工智能報道資訊網站

健身

1 min read
IFBB Pro大飛鐵竇深度遊 “疫”市開Gym!?點解咁夠疆??? Davy IFBB Pro : https://www.instagram.com/davychiho_ifbbpro/ Kofgym: https://www.instagram.com/kofgym/ 片段來源:KOFGYM
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學舉重:挺舉4個最常見錯誤!! Ft. Jeremy & Tammy 舉重係人都可以學,但做唔到係咪代表你無天份,可能只係你做錯左一啲步驟 Jeremy: https://www.instagram.com/tsunyinleejeremy/ Tammy: https://www.instagram.com/_ty_weightlifting_/ Kofgym: https://www.instagram.com/kofgym/ https://www.instagram.com/kofgym/ https://www.facebook.com/Kofgym/...
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Band若有情 健身室因疫情被封,健身者如何與阻力帶普出可歌可泣嘅愛情故事?? Kofgym: https://www.kofgym.com/ https://www.facebook.com/kofgym/ https://www.instagram.com/kofgym/ 編:Alan, Burger 攝/剪: Alan 片段來源:KOFGYM
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上一條片: 📌 🎥Band若有情💓 KOFGYM操野Share:阻力帶背部全方位訓練 又封gym,要困在家中自操,唔係個個咁好彩有錢有空間又買齊架生避難,最低限度都叫做有返幾條阻力帶揸下手,好過無,所以今日就同兩位教練: Ivan同Karl同大家分享一下究竟樣先可以用阻力帶全方位咁練到我地個背肌啦 RB.age 阻力帶專門店 : https://www.instagram.com/rb.age/ KOFGYM Coupon Code: KOFBAND...