EP91-頂級教練一定會教你的三個健身技巧 本集主持: Burger: https://www.instagram.com/burger_kofgym/ KOFGYM website: https://www.kofgym.com/ Instagram: https://www.instagram.com/kofgym/ 助手/教練: Karl: https://www.instagram.com/karl_lift.thebullies/ JK: https://www.instagram.com/jk_c503/...
健身
EP91 啞鈴肩推坐咁直︱包你做極唔中!!?? 本集主持: Burger: https://www.instagram.com/burger_kofgym/ KOFGYM website: https://www.kofgym.com/ Instagram: https://www.instagram.com/kofgym/ 助手/教練: Karl: https://www.instagram.com/karl_lift.thebullies/ JK:...
EP93 點解人地力竭就大?我做到力竭就唔大呢?? 本集主持: Burger: https://www.instagram.com/burger_kofgym/ KOFGYM website: https://www.kofgym.com/ Instagram: https://www.instagram.com/kofgym/ 助手/教練: Karl: https://www.instagram.com/karl_lift.thebullies/ JK:...
健力都練到靚肌肉!? 練到黃士倫咁係咪好難?? ︱健身即食麵 拍攝: Sky/ Andy 剪接: Andy Burger: https://www.instagram.com/burger_kofgym/ KOFGYM: https://www.kofgym.com/ https://www.instagram.com/kofgym/ https://www.facebook.com/kofgym/...
